Product Specification: Core Balance DVD - 32294
Product Description
- Enhance balance, coordination and flexibility with 36 different exercises that will challenge and motivate you
Additional Details
Merrithew Core Balance DVD Have a ball with this introductory Stability Ball workout. Adding a new dimension to the STOTT PILATES repertoire, this routine helps engage the deep abdominal muscles as the body works to rebalance itself through moderately challenging exercises. Join Master Instructor Trainers Moira Merrithew and PJ O'Clair as they guide you through an invigorating workout that helps you focus on developing a body that's strong to the core.
DVD Contents: 36 exercises. Workout Time - 48 min. DVD Length- 106 min.
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How do I contact you?
Hours: Monday-Friday 8:00AM-5:00PM
Phone: (562) 353-5829
Email: sales@devineexpress.com.
Chat with us using the widget on the bottom right of your screen.
